Welcome to the new school stability ball training where the BOSU Ballast Ball stays put. This ball has a six-sided surface design for proper alignment and positioning. Because of this feature and the 1 kilo of multi-dimensional load (ballast), your ball will no longer wander around the gym.
As if that wasn’t good enough, With the visual effect and audible feedback during lifting, shifting and shaking exercises, the Ballast™ Ball opens the door to exercise progressions and dynamic drills that you simply can’t perform on a regular ball.
Use it like an exercise ball, slam ball, or multidimensional load.
The BOSU® Ballast® Ball is an ideal tool for:
- Toning and strengthening
- Improving balance
- Improving flexibility
- Strengthening core muscles
- Dynamic functional training
Specifications:
- High-quality, latex-free, burst-resistant material
- 1 year limited warranty
- Available in translucent light blue – Holds up to 136 kg (300 lbs.)
- Diameter: Inflate between 55 cm and 65 cm
- Weight: 2.95 kg (6.5 lbs.)
- digital owner’s manual included
- Inflation Range: 55-65cm
- Air compressor or needle nose pump required for inflation.
*Air Compressor or Needle Nose Pump required for inflation.*
