The Twist Certifications run by Perform Better Australia have definitely changed the way I approach strength training for my athletes. The exercises and the science behind the program has given me the opportunity to further develop a unique individual strength program to cater for all my athletes as individuals. I would recommend the Twist courses to anyone who is interested in future of strength training and to any trainers who are looking to develop a good athletic base for their new clients or to extend their most experienced gym junkies.

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