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The key to getting ahead of the game is Education! We’ve got you covered when it comes to the best information on Sports Conditioning, Programming, Online Training, Group Fitness and Pilates and Personal Development. 

These hard copy books are available from some of the best in the Health & Fitness Industry. We've been fortunate enough to offer these at a great price. Learn in the comfort of your own home or take the book with you wherever you go.

 

 

  • The Complete Guide To Rubberized Resistance Exercises - Perform Better AU
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    Original price $70.00
    Current price $19.95

    The Complete Guide To Rubberized Resistance Exercises

    Perform Better AU

    by Mark Cibrario (Author)   From the Author's Note: "The Complete Guide to Rubberized Resistance Exercises has been designed to show you how to max...

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    Original price $70.00
    Current price $19.95
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  • Strength Ball Training by Lorne Goldenberg, Peter Twist - Perform Better AU
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    Original price $20.85
    Current price $14.95

    Strength Ball Training by Lorne Goldenberg, Peter Twist

    Perform Better AU

    by Lorne Goldenberg (Author), Peter Twist (Author)   Develop strength, power, coordination, balance, and core stability using the medicine ball and...

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    Original price $20.85
    Current price $14.95
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  • Full-Body Flexibility 2nd Edition by Jay Blahnik - Perform Better AU
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    Original price $34.95
    Current price $19.95

    Full-Body Flexibility 2nd Edition by Jay Blahnik

    Perform Better AU

    by Jay C. Blahnik (Author)  Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretc...

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    Original price $34.95
    Current price $19.95
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  • Pilates Fusion - Perform Better AU
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    Original price $24.95
    Current price $9.95

    Pilates Fusion

    Perform Better AU

    by Shirley Archer (Author), Nicole Kaufman (Illustrator) A healthy body, clear mind, and soaring spirit are now within reach in Pilates Fusion—a ho...

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    Original price $24.95
    Current price $9.95
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  • Stretch to Win - Perform Better AU
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    Original price $47.95
    Current price $24.94

    Stretch to Win

    Perform Better AU

    by Ann Frederick (Author), Christopher Frederick (Author) Leave the old static stretches, muscle tightness, and movement restrictions behind. Stret...

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    Original price $47.95
    Current price $24.94
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  • Cross Training for Sports - Perform Better AU
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    Original price $64.95
    Current price $24.95

    Cross Training for Sports

    Perform Better AU

    By Gary Moran (Author) Excelling in a sport today is nearly impossible without top conditioning. Athletes need strength, power, quickness, agility,...

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    Original price $64.95
    Current price $24.95
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  • Growing Bolder - Perform Better AU
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    Original price $33.75
    Current price $19.95

    Growing Bolder

    Perform Better AU

    by Marc Middleton (Author)  When it comes to aging, we're all victims of brainwashing--deceived by an ageist culture, misled by the media, lied to ...

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    Original price $33.75
    Current price $19.95
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  • Designing Resistance Training Programs 2ed - Perform Better AU
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    Original price $79.95
    Current price $39.95

    Designing Resistance Training Programs 2ed

    Perform Better AU

    by Steven J. Fleck (Author), William J. Kraemer (Author)    A guide to developing individualized training programmes for both athletes and fitness ...

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    Original price $79.95
    Current price $39.95
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  • Ignite the Fire - Perform Better AU
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    Original price $24.75
    Current price $17.95

    Ignite the Fire

    Perform Better AU

    by Jonathan Goodman (Author)   "A look at personal training that goes beyond the textbooks." - Muscle & Fitness Now in a revised, expanded, and...

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    Original price $24.75
    Current price $17.95
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  • Sport Stretch - Perform Better AU
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    Original price $27.95
    Current price $14.94

    Sport Stretch

    Perform Better AU

    by Michael J. Alter (Author) This new edition of Sport Stretch is a complete guide to flexibility for both weekend warriors and elite competitors. ...

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    Original price $27.95
    Current price $14.94
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  • Gourmet Nutrition: The Cookbook for the Fit Food - Perform Better AU
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    Original price $55.00
    Current price $25.95

    Gourmet Nutrition: The Cookbook for the Fit Food

    Precision Nutrition

    Precision Nutrition brings you the Gourmet Nutrition. A cookbook for people who love to eat great food, but hate that after-dinner guilt. For thos...

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    Original price $55.00
    Current price $25.95
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