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Ever do a great workout at the gym and want to take it home but can’t remember what to do? Check out our range of DVD's. What about a training course where your notes don’t seem to make sense without seeing the exercises being performed in front of you?
Our range of DVD’s have further ongoing education material or just simple drills for you to increase your exercise toolbox. DVD’s also give you the advantage of being able to view it on your computer or tablet and then watch it and practice it in your own home.
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Original price $95.00Current price $59.00BOSU® Xplode Cross Training Series
BOSUFive complete workouts on 2 DVD's. The ultimate cross-training series - done up BOSU® style! Elements of strength, cardio, core, balance and agilit...
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Original price $89.95Current price $74.95Gray Cook's Exercise Tubing DVD
Gray CookGary Gray has provided a library of corrective exercises and movement preparation activities in this exercise tubing program DVD that fitness profe...
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Original price $29.95Current price $9.95TD Performance DVD - Explosive Power
OtherIf you want to be a great athlete you need to be powerful. In this Explosive Power DVD Todd Durkin teaches you over 30 techniques and exercises to ...
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Original price $29.95Current price $9.95TD Performance DVD - Sports Strength
OtherIf you want to be a top Athlete you need to be strong. In this Sports Strength DVD, you will learn over 40 of the top strength exercises it takes t...
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Original price $18.00Current price $5.00Agility Quickness and Reaction Skills
TWISTSTART training like the athlete you want to be with the Twist Sport Performance DVD Series. Access drills and workouts, as well as learn to perfor...
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Original price $18.00Current price $5.00Linked Strength Legs & Shoulders
TWISTSTART training like the athlete you want to be with the Twist Sport Performance DVD Series. Access drills and workouts, as well as learn to perfor...
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Original price $18.00Current price $5.00Twist Sports - Sport Core
TWISTSTART training like the athlete you want to be with the Twist Sport Performance DVD Series. Access drills and workouts, as well as learn to perfor...
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Original price $18.00Current price $5.00Twist Sports - Sport Balance
TWISTSTART training like the athlete you want to be with the Twist Sport Performance DVD Series. Access drills and workouts, as well as learn to perfor...
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Original price $29.95Current price $9.95Sports Core: Power Water Workout
Perform Better AULearn how basic sports moves can be incorporated into a water environment. The Sports Core: The Power Water Workout DVD explains how the water can ...
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Original price $29.95Current price $9.95Rockin Senior Circuits Aqua DVD
Perform Better AUMore often than not, older adults love to socialise and play. However they also have a particular need to maintain and increase their level of musc...
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$24.95BOSU® Wallchart and DVD Set
BOSUThe BOSU® Chart and DVD Set is the perfect choice for working on balance, strength, flexibility and cardio training. With the sweet sixteen wall ...
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$49.95Treat While You Train DVD
Tune UpWith a focus on Performance, Recovery and Injury Prevention, this Treat While You Train 2-Disc DVD features JILL MILLER & KELLY STARRETT as the...
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Original price $19.95Current price $7.95Intro to Rolling Ropes DVD
OtherFrom the Inventor of the BOSU Balance Trainer... David Weck Introduces you to the secret for getting the most from rope training. If you have the d...
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Original price $19.95Current price $7.95Gliding For Kids DVD with Mindy Mylrea
OtherSliding disc exercises are all the rage at many fitness clubs and now there is a Gliding sliding program specific for the younger set. Kids love G...
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Original price $29.95Current price $9.95TD Performance DVD - Joint Integrity
otherTodd Durkin is a Speed & Conditioning Coach, Personal trainer, Bodyworker and Motivational Speaker. In order to build a monument, you must firs...
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Original price $45.00Current price $29.95Performance Circuits DVD
OtherPerformance Circuits is the ultimate trifecta for you and your clients! This DVD will provide you a means to guide clients through metabolic circui...
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Original price $45.00Current price $29.95The i3 Workout System DVD
OtherThe i3 Workout System DVD is a must have resource for anyone who wants to develop their body, lose fat, improve posture, prevent and reduce back pa...
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Original price $45.00Current price $29.95Warding Patterns DVD Essentials
OtherA warding pattern is simply maintaining whole body tension while producing integrated movement patterns. Learn the secrets of why this has such g...
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