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Ever do a great workout at the gym and want to take it home but can’t remember what to do? Check out our range of DVD's.  What about a training course where your notes don’t seem to make sense without seeing the exercises being performed in front of you?

Our range of DVD’s have further ongoing education material or just simple drills for you to increase your exercise toolbox. DVD’s also give you the advantage of being able to view it on your computer or tablet and then watch it and practice it in your own home.