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Ever do a great workout at the gym and want to take it home but can’t remember what to do? Check out our range of DVD's.  What about a training course where your notes don’t seem to make sense without seeing the exercises being performed in front of you?

Our range of DVD’s have further ongoing education material or just simple drills for you to increase your exercise toolbox. DVD’s also give you the advantage of being able to view it on your computer or tablet and then watch it and practice it in your own home.

  • BOSU® Xplode Cross Training Series - Perform Better AU
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    Original price $95.00
    Current price $59.00

    BOSU® Xplode Cross Training Series

    BOSU

    Five complete workouts on 2 DVD's. The ultimate cross-training series - done up BOSU® style! Elements of strength, cardio, core, balance and agilit...

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    Original price $95.00
    Current price $59.00
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  • Gray Cook's Exercise Tubing DVD - Perform Better AU
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    Original price $89.95
    Current price $74.95

    Gray Cook's Exercise Tubing DVD

    Gray Cook

    Gary Gray has provided a library of corrective exercises and movement preparation activities in this exercise tubing program DVD that fitness profe...

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    Original price $89.95
    Current price $74.95
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  • TD Performance DVD - Explosive Power - Perform Better AU
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    Original price $29.95
    Current price $9.95

    TD Performance DVD - Explosive Power

    Other

    If you want to be a great athlete you need to be powerful. In this Explosive Power DVD Todd Durkin teaches you over 30 techniques and exercises to ...

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    Original price $29.95
    Current price $9.95
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  • TD Performance DVD - Sports Strength - Perform Better AU
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    Original price $29.95
    Current price $9.95

    TD Performance DVD - Sports Strength

    Other

    If you want to be a top Athlete you need to be strong. In this Sports Strength DVD, you will learn over 40 of the top strength exercises it takes t...

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    Original price $29.95
    Current price $9.95
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  • Agility Quickness and Reaction Skills - Perform Better AU
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    Original price $18.00
    Current price $5.00

    Agility Quickness and Reaction Skills

    TWIST

    START training like the athlete you want to be with the Twist Sport Performance DVD Series.  Access drills and workouts, as well as learn to perfor...

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    Original price $18.00
    Current price $5.00
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  • Linked Strength Legs & Shoulders - Perform Better AU
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    Original price $18.00
    Current price $5.00

    Linked Strength Legs & Shoulders

    TWIST

    START training like the athlete you want to be with the Twist Sport Performance DVD Series.  Access drills and workouts, as well as learn to perfor...

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    Original price $18.00
    Current price $5.00
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  • Twist Sports - Sport Core - Perform Better AU
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    Original price $18.00
    Current price $5.00

    Twist Sports - Sport Core

    TWIST

    START training like the athlete you want to be with the Twist Sport Performance DVD Series.  Access drills and workouts, as well as learn to perfor...

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    Original price $18.00
    Current price $5.00
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  • Twist Sports - Sport Balance - Perform Better AU
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    Original price $18.00
    Current price $5.00

    Twist Sports - Sport Balance

    TWIST

    START training like the athlete you want to be with the Twist Sport Performance DVD Series.  Access drills and workouts, as well as learn to perfor...

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    Original price $18.00
    Current price $5.00
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  • Sports Core: Power Water Workout - Perform Better AU
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    Original price $29.95
    Current price $9.95

    Sports Core: Power Water Workout

    Perform Better AU

    Learn how basic sports moves can be incorporated into a water environment. The Sports Core: The Power Water Workout DVD explains how the water can ...

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    Original price $29.95
    Current price $9.95
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  • Rockin Senior Circuits Aqua DVD - Perform Better AU
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    Original price $29.95
    Current price $9.95

    Rockin Senior Circuits Aqua DVD

    Perform Better AU

    More often than not, older adults love to socialise and play. However they also have a particular need to maintain and increase their level of musc...

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    Original price $29.95
    Current price $9.95
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  • BOSU® Wallchart and DVD Set - Perform Better AU
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    $24.95

    BOSU® Wallchart and DVD Set

    BOSU

    The BOSU® Chart and DVD Set  is the perfect choice for working on balance, strength, flexibility and cardio training.  With the sweet sixteen wall ...

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    $24.95
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  • Treat While You Train DVD - Perform Better AU
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    $49.95

    Treat While You Train DVD

    Tune Up

    With a focus on Performance, Recovery and Injury Prevention, this Treat While You Train 2-Disc DVD features JILL MILLER & KELLY STARRETT as the...

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    $49.95
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  • Intro to Rolling Ropes DVD - Perform Better AU
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    Original price $19.95
    Current price $7.95

    Intro to Rolling Ropes DVD

    Other

    From the Inventor of the BOSU Balance Trainer... David Weck Introduces you to the secret for getting the most from rope training. If you have the d...

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    Original price $19.95
    Current price $7.95
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  • Gliding For Kids DVD with Mindy Mylrea - Perform Better AU
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    Original price $19.95
    Current price $7.95

    Gliding For Kids DVD with Mindy Mylrea

    Other

    Sliding disc exercises are all the rage at many fitness clubs and now there is a Gliding sliding program specific for the younger set. Kids love G...

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    Original price $19.95
    Current price $7.95
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  • TD Performance DVD - Joint Integrity - Perform Better AU
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    Original price $29.95
    Current price $9.95

    TD Performance DVD - Joint Integrity

    other

    Todd Durkin is a Speed & Conditioning Coach, Personal trainer, Bodyworker and Motivational Speaker. In order to build a monument, you must firs...

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    Original price $29.95
    Current price $9.95
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  • Performance Circuits DVD - Perform Better AU
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    Original price $45.00
    Current price $29.95

    Performance Circuits DVD

    Other

    Performance Circuits is the ultimate trifecta for you and your clients! This DVD will provide you a means to guide clients through metabolic circui...

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    Original price $45.00
    Current price $29.95
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  • The i3 Workout System DVD - Perform Better AU
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    Original price $45.00
    Current price $29.95

    The i3 Workout System DVD

    Other

    The i3 Workout System DVD is a must have resource for anyone who wants to develop their body, lose fat, improve posture, prevent and reduce back pa...

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    Original price $45.00
    Current price $29.95
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  • Warding Patterns DVD Essentials - Perform Better AU
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    Original price $45.00
    Current price $29.95

    Warding Patterns DVD Essentials

    Other

    A warding pattern is simply maintaining whole body tension while producing integrated movement patterns. Learn the secrets of why this has such g...

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    Original price $45.00
    Current price $29.95
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