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"People should be able to perform basic maintenance on themselves. Whether you're sitting at the table, flying, traveling for hours in a car, or lifting your kids, you're going to be in compromised positions and you need to be able to treat yourself. it's your human right." Kelly Starrett, DPT
Constantly pushing yourself to the brink in your workouts necessitates that you give your body a reprieve from that stress. Whether you are a top athlete who wants to improve your performance, a new mother with sore shoulders, an office worker suffering from back pain, the treatment is the same.
Muscle aches and pains can often be attributed to overuse, underuse or misuse of a particular area of the body.
While The Roll Model Therapy Balls are by no means going to resolve every pain you may encounter, they provide options for handling a wide range of myofascial issues. The Roll Model Therapy Ball comes in a variety of sizes to target different regions of the body for your desired pressure effect.
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Sale
$27.95ALPHA Ball Tune Up
Tune Up FitnessThe Tune Up Fitness ALPHA ball is your ideal travel roller. Measures at a sizable 8.9cm in diameter. The ALPHA Ball provides a massive amount of sh...
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$49.95ALPHA Ball Twin Set in Tote
Tune UpThe Tune Up Fitness ALPHA ball twin set is your ideal travel roller. Comes with it's own Tote. Measures at a sizable 8.9cm in diameter. The ALPHA B...
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$25.95Yoga Tune Up Therapy Balls
Tune UpThe Roll Model Yoga Tune Up Therapy Balls have three significant features that make them incredibly effective. They are Grippy, Pliable and Portabl...
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$28.95Therapy Ball PLUS Pair
Tune UpSlightly larger than the original Therapy Balls and similar to the pressure of an elbow working its way in to the muscle area. The Tune Up Fitness ...
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$19.95Coregeous® Ball
Tune UpThe Tune Up Fitness Coregeous® Ball is like having a friendly bear paw take hold of large sheets of tissue at once, but with less depth of pressure...
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$115.90Roll Model® Starter Kit
Tune UpSAVE $$$ on the Kit. The Roll Model® Starter Kit is your the ideal companion to throw into your suitcase or gym bag for travel. The mesh shoulder c...
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$74.95The Roll Model Book
Tune UpNow available! The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body Jill Miller is the creator of Yog...
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$25.95Roll Model® Tote Bag
Tune UpThe Roll Model® Tote bag is your ideal companion to throw into your suitcase or gym bag for travel. The mesh shoulder carry tote is design to have ...
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$49.95Treat While You Train DVD
Tune UpWith a focus on Performance, Recovery and Injury Prevention, this Treat While You Train 2-Disc DVD features JILL MILLER & KELLY STARRETT as the...
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