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This course will significantly transform your understanding of the brain, its relationship to exercise, and how to leverage them to slow cognitive ...

Training the Ageing Population requires special skills and understanding. Modifications of how they function and move and what they need to contin...

From the Inventor of the BOSU Balance Trainer... David Weck Introduces you to the secret for getting the most from rope training. If you have the d...

Performance Circuits is the ultimate trifecta for you and your clients! This DVD will provide you a means to guide clients through metabolic circui...

If you want to be a great athlete you need to be powerful. In this Explosive Power DVD Todd Durkin teaches you over 30 techniques and exercises to ...

Todd Durkin is a Speed & Conditioning Coach, Personal trainer, Bodyworker and Motivational Speaker. In order to build a monument, you must firs...

If you want to be a top Athlete you need to be strong. In this Sports Strength DVD, you will learn over 40 of the top strength exercises it takes t...

The i3 Workout System DVD is a must have resource for anyone who wants to develop their body, lose fat, improve posture, prevent and reduce back pa...

A warding pattern is simply maintaining whole body tension while producing integrated movement patterns. Learn the secrets of why this has such g...