ViPR bridges the gap between movement and strength. Lift it, carry it, drag it, roll it, flip it, throw it, or even step on it. It’s the ultimate functional, whole-body training tool, combining the programming of a traditional resistance workout together with the physical agility needed for an optimal sports or fitness performance.
ViPR can be used to achieve any fitness goal:
• Increase muscle strength and tone
• Combine strength and movement training
• Improve balance and flexibility
• Increase strength and power
• Burn calories and reduce body fat
ViPR uses the four pillars of human movement: gravity-into-ground loading, stretch-to-shorten, multi-directional movement, and using the entire body for movement. Training with ViPR’s whole-body integration programming (WBI) allows the body to perform in a multi-directional fashion. ViPR allows movement to be loaded (variable load transfer), allowing a positive transfer into life’s activities and physical demands.
ViPR also integrates seamlessly with existing club tools, such as BOSU, TRX, benches, step and speed ladders. The special design enables it to be used inside and out – with elite athletes and beginners alike. ViPR requires no maintenance and can be easily stored away.
ViPR fuses the functionality of seven tools – barbell, dumbbell, Kettlebell, stability ball, medicine ball, balance devices and speed ladders – together, creating a huge “Swiss Army knife” programming potential.