Australia’s Source For Innovative Fitness Products, Education & Events

Perform Better Australia - Our Educational Health and Fitness Training Programs

Perform Better Australia offers a variety of quality health and fitness events, courses, workshops and online studies to help you expand your qualifications. Simply find the area you want to be trained in and select the training method. To find out more click on the training sections below.


  • Event (1-3 days): Consist of a series of 60-90 minute Workshops over a period of 1-2 days. Depending on the event will include several Presenters on different topics.
  • Course (2 hours - 1 Day): Are short programs designed to give you a snap shot or an introduction. Possible assessments depending on CEC's earned. A great stepping-stones to further knowledge.
  • Online Studies (2+ hours): Online studies are self-paced and particularly useful for anyone who wants to expand skillsets in preparation for more in-depth studieS.
  • More Information: Additional Information and links to areas with more content about the courses.
Product
Product Description
Training

HEALTHY AGEING COACH - For the first time in Australia the Healthy Ageing Summit brings together world renowned educators to specifically address the explosive growth of the Active Ageing Demographic.

Learn from the best as they share their expertise in Positive Mindset, Marketing and social media for client retention, the latest research findings on specific types of training and programming, Personalised Health and nutritional guidelines and understanding how to work with clients affected by chronic disease conditions.

Network with like minded professionals who share your passion in active Ageing and see the latest products and services in the Summit Expo.

HEALTH COACH - The Institute of Motion investigates and scrutinizes emerging views of human design, function, movement and performance.

Their analysis leads to effective and innovative fitness programming shared through innovative IoM Mentorship Programs. Fitness professional, coaches and trainers learn to examine and analyze movement patterns, identify and overcome ineffective injury-producing movement patterns in favour of deliberate, coordinated, whole-body action.

Mentorships are opportunities for fitness professionals, coaches and trainers to incorporate cutting-edge movement analysis and training into practical everyday fitness programming to enhance the efficacy of the training experience for clients at every level of fitness.

FUNCTIONAL AGEING SPECIALIST - If you want to be one of the elite few Personal Trainers that want to establish themselves as an authority with this untapped population, while creating an incredible income and securing your future in the fitness industry, then you need to act now!

The FAI Functional Aging Specialist is the complete certification program for the serious fitness professional who is ready to become an expert in functional aging and training of older adults.

PAIN-FREE MOVEMENT SPECIALIST - Learning corrective exercise along with the skills to work with people in pain gives you the opportunity to expand your business. It enables you to specialize in a variety of growing populations, including baby boomers, seniors, post-rehab clients and other special populations with musculoskeletal issues.

You’ll become qualified to help more people eliminate their pain and improve their level of function, health and wellness using the most effective, non-invasive method possible.

The Pain-Free Movement Specialist course is the culmination of 20 years of using the Function First Approach to help those in pain to feel better, move better, and live more productive lives. There is no other exercise-based certification designed specifically to prepare you to work with the client in pain using a bio-pyscho-social approach. Note this is not a program to treat, diagnose or otherwise provide medical intervention. Please always refer on.

TAI CHI INSTRUCTOR - If you are a beginner and interested in learning and teaching Tai Chi, you've come to the right place.

The Open The Door To Tai Chi Online Course teaches you the 'Basics of Stress Relief' and the 'Basics of Balance'using the Yang Style 24 Short Form principles. Help your clients discover the many benefits of Tai Chi.

INDOOR CYCLING INSTRUCTOR - COMING SOON!! Revive Indoor Cycling Certification

BOSU INSTRUCTOR - Today, the term “BOSU” has evolved beyond the product to now mean “Both Sides Utilized,” a mindful approach to exercise that is a step beyond traditional training.

BOSU® Training is about expanding movement capabilities, reshaping bodies and strengthening minds.

Learn the science behind balance training. Understand and define functional training through this course which will provide you with all the tools required to successfully implement BOSU with your clients.

NUTRITION COACH - A true nutrition course for Fitness Professionals. The Precision Nutrition Program trains you to change and improve the nutrition habits of any client with any goal. Hands-on information, strategies, and tools for you to use immediately in your own personal training or strength coaching practice.

You are taught the essential science of sport and exercise nutrition: cellular biology, digestion, metabolism, macronutrients and micronutrients.

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