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BOSU® Balance Trainer Sport 50cm

BOSU® Balance Trainer Sport 50cm


$173.25 or make 4 interest-free payments of $43.31 AUD fortnightly with afterpay or Zip it from $10/week with

Out of stock


With the new smaller version of the Balance Trainer, the BOSU® Balance Trainer Sport 50cm allows for easy transportation and storage. It is ideal for any type of workout due to the ability to change positions quickly. Perfect for fitness enthusiasts athletes, and children of any ages.

The BOSU® Balance Trainer Sport 50cm is designed for balance and stability training. It consists of a flexible, inflatable half-sphere (dome) attached to a rigid platform.

Features and benefits of using the BOSU® Balance Trainer Sport:

  1. Balance and Stability Training: The primary purpose of the BOSU Balance Trainer is to improve balance and stability. By performing exercises on the unstable surface of the dome, your body engages smaller stabilizing muscles that might not get activated during traditional exercises on stable surfaces.
  2. Core Strengthening: Many BOSU exercises require core engagement to maintain balance, making it an excellent tool for core strengthening and toning.
  3. Functional Strength: The BOSU Trainer helps enhance functional strength, which means it mimics real-life movements and helps you become more capable in everyday activities.
  4. Coordination: Using the BOSU Trainer challenges your coordination and proprioception (awareness of your body's position in space), which can be particularly beneficial for athletes and individuals looking to improve sports performance.
  5. Versatility: You can perform a wide range of exercises on the BOSU Balance Trainer, including squats, lunges, push-ups, planks, and more. It's suitable for people of various fitness levels and can be used in strength training, flexibility, and cardiovascular workouts.
  6. Injury Prevention: Balance training can help reduce the risk of falls and injuries, especially in older adults. It can also aid in rehabilitation after certain injuries.
  7. Fun and Variety: The BOSU Trainer adds variety to your workout routine, making it more engaging and enjoyable.
  8. Compact and Portable: It's relatively small and easy to store, making it a convenient addition to a home gym or for use in fitness classes.
  9. Adaptable: The level of difficulty can be adjusted by altering the amount of air in the dome, making it suitable for beginners and advanced users.
  10. Full-Body Workout: Many exercises on the BOSU Trainer engage multiple muscle groups simultaneously, providing a comprehensive full-body workout.

It's important to note that while the BOSU Balance Trainer can be a valuable tool for fitness, it should be used with proper technique and guidance, especially if you're new to balance training. Consulting with a fitness professional or trainer can help ensure you use it effectively and safely to achieve your fitness goals.

Interested in other BOSU Balance Trainers




Colors Available:

  • blue with lime green rim

The base has six (6) rubberized feet which allows for the BOSU® Sport 50cm Balance Trainer to grip any surface. Foot pump and owners manual included.  Maximum user weight limit – 113kg

Made in the USA

Click Here for BOSU Comparison Chart

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Bosu sport balance trainer

Love It! It is so helpful with general balance exercise, as well as for floor "lie on it" to do exercises. Best buy ever matches my plates classes perfectly.


Glenyth M.

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