Bridge the gap between pain and performance with confidence. The Pain Free Movement Specialist Level 1 course, developed by renowned biomechanics and corrective exercise expert Anthony Carey, gives you the foundational tools to work effectively with clients experiencing chronic pain or movement limitations.
Learn a proven, systematic approach to assess and address your client’s movement dysfunctions — and help them move better, feel better, and stay active.
Overview
This internationally respected course will teach you how to identify, assess, and coach functional movement patterns in clients with persistent pain — without working outside your scope. Based on over 30 years of real-world application, the Function First approach empowers you to safely and confidently work with clients who’ve “tried everything.”
Course Highlights:
Self-paced, fully online
Developed by Anthony Carey — founder of Function First and award-winning pain relief expert
Ideal for fitness professionals, movement coaches, and health practitioners
Learn the bio-psycho-social approach to chronic pain and movement
Gain a repeatable system for assessment, strategy, and exercise selection
Certificate of Completion as a Pain-Free Movement Specialist Level 1
You’ll Learn How To:
Understand the relationship between pain, movement, and function
Conduct strategic assessments using Function First’s 6-Step Approach
Create individualized corrective movement programs
Coach movement with clarity, empathy, and confidence
Stay within your scope while improving outcomes for clients in pain
Curriculum
Module 1: Understanding Pain
Explore the science behind chronic pain, the brain-body connection, and the role of movement as medicine.
Module 2: The Bio-Psycho-Social Model
Learn why addressing only the physical is not enough, and how mindset, history, and emotion influence pain.
Module 3: The Function First 6-Step Process
A repeatable system for assessing movement and building personalised corrective programs.
Module 4: Strategic Observation and Movement Mapping
Learn how to identify inefficiencies, compensations, and strategies that contribute to chronic pain.
Module 5: Corrective Movement Principles
Build safe, effective programs that restore alignment, coordination, and control without flaring up pain.
Module 6: Communication & Coaching
How to deliver cues, motivate progress, and foster long-term client empowerment.
Bonus:
Downloadable client intake and strategy templates
Real case studies and program walk-throughs
Access to Function First community
Pre-requisites
This course is perfect for:
Recommended Experience:
No formal prerequisites required — open to all movement professionals who want to safely help clients reduce pain and restore confidence in their bodies.