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  • BOSU® SPORT - KIDS DVD
BOSU® SPORT - KIDS DVD

BOSU

BOSU® SPORT - KIDS DVD
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$24.95

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Description

BOSU® Sport Kids DVD encourages kids to have fun while they get fit, strong and flexible! Created by trainer Brett Klika, this fitness program targets the age group from 6 – 12 year olds. The BOSU Sports Kids DVD includes five BOSU® workouts, plus a warm-up and cool-down. Each program focuses on different components of fitness and segments can be used individually or linked together for longer workouts.

The workout segments included in the DVD are:

  • Ready, Set, Go
  • Freestyle Fanatic
  • Lava Land
  • Super Sports
  • Muscle Maker
  • Faster Feet
  • Stretch Time

Programming can be done on either the BOSU® Sport or BOSU® Pro.

Approximate running time: 60 minutes

    More Info

    For more information on other DVD's go to https://perform-better.com.au/collections/bosu

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