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  • BOSU® DVD Sports Conditioning Golf
BOSU® DVD Sports Conditioning Golf

BOSU

BOSU® DVD Sports Conditioning Golf
Free Gift

$5.00 $19.95

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Description

Golf is a complex sport so mastering a few fundamental athletic skills will help improve your golf game.

The BOSU® DVD Sports Conditioning Golf will teach you skill specific movement patterns through easy to follow drills that will help you develop endurance, quickness, agility, dynamic balance and core strength that can be easily transferred to the golf course.

Develop your ability to transfer weight and initiate power as well as teach your muscles how to react quickly and efficiently.

You will need the following equipment: A soft shelled ball, BOSU Balance Trainer and resistance bands.

 

 

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