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  • BOSU® DVD Strength & Athletic Conditioning PT
BOSU® DVD Strength & Athletic Conditioning PT

BOSU

BOSU® DVD Strength & Athletic Conditioning PT
Free Gift

$24.95

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Description

By Douglas Brooks Learn movement skills, exercises and drills that will help develop high levels of functional strength and power, dynamic flexibility and balance, cardio endurance and agility.

Using the BOSU®Balance Trainer and a variety of other equipment, Douglas shows you how you can develop strength and overall athleticism that transfers to sport and real life activities.

Total running time: 86:26min.

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