The BOSU® Chart and DVD Set is the perfect choice for working on balance, strength, flexibility and cardio training.
With the sweet sixteen wall chart and DVD set there are enough exercises to keep you going for a while. Learn new and exciting ways of using your BOSU Balance Trainer. Included:
- 1 x Sweet Sixteen Total Body Wallchart
- 1 x Calorie Combustion DVD combining step, dance and sport movement.
- 1 x Absolutely Abs DVD combining unique ab and back routines
- 1 x Long and Lean DVD combining a combination of Yoga and Pilates exercises
- 1 x Total Body Workout DVD combining exercises to recharge the body
- 1 x Xplode Cross Training DVD series combining strength, cardio, core balance and agility into one full body workout.
Take your training to a whole new level.