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BOSU® Balance Trainer Online


Designed to help you incorporate elements of strength, cardio, core, balance and agility into full body workouts. The BOSU® Balance Trainer Course provides a background of how to get the best from your BOSU® Balance Trainer using minimal equipment, minimal space, but give MAXIMUM results!

Take the versatility of the BOSU Balance Trainer to a whole new level and be prepared for a total body meltdown!

Course Includes:

  • Online Access
  • 5 Hour DVD

To obtain the full benefit you should have access to the equipment or similar below. 

Equipment Used:

  • BOSU Balance Trainer
  • Soft-Shelled Balls
  • Slingshots
  • Smart Toners