EBFA - Movement From The Ground Up
Evidence Based Fitness Academy’s (EBTA) foot and barefoot education programs are designed to present the most effective programming for personal trainers, athletic trainers, movement specialists, chiropractors and physical therapists.
Whether a client’s goal is corrective exercise, performance or weight management, barefoot and foot-specific training can create faster and greater results. Learn the foundation for advanced concepts in barefoot activation, reflexive stabilization and movement efficiency.
With the foot as the only contact point between the body and the ground, this complex structure plays a critical role in the way in which our body stabilizes during dynamic movement.
By understanding and implementing barefoot science and from the ground up corrective exercise techniques, movement specialists will be able to confidently address all movement dysfunctions.
Evidence supports corrective exercise techniques using barefoot training as a powerful aid for patients with ACL injuries, low back pain, ankle instability, SI joint dysfunction, hip labral injuries, and several other lower extremity difficulties.
Explore how barefoot science can enhance the timing of muscle activation patterns and how this directly relates to the prevention of hip, knee, & foot injuries.
Prep the body for movement by tapping into the nervous system with barefoot science, foot to core sequencing and reflexive stability via fascial lines.
Click here for more information
It is our guarantee that every interaction you have with Perform Better Australia will be towards supporting you. As a fitness pro or Allied Health Professional,
trainer, coach, educator or fitness enthusiast, you are important and meeting your needs for innovative fitness equipment and CEC accredited educational opportunities is why we exist.
No Hassle Returns
If you are not completely satisfied with
your order, you may return the unused
items within 14 days from the date of
invoice for a full refund. All CD’S, DVD,
videos, and printed materials such as
manuals, flash cards, charts, etc are
excluded. Shipping charges and any
restocking fees will apply. All returns
must be accompanied with an
authorization number, obtainable
through Perform Better Australia.
All orders will be shipped with current
available inventory. Customers will be
notified by phone or email of any items
that are out of stock. Most orders are
processed on the same day of receipt.
Shipping charges will be added and
vary according to size, weight and
destination. Perform Better Australia
utilizes registered post or couriers for
the fastest delivery method. Please
allow for 2-7 working days for delivery