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  • Foam Roller & Trigger Point Workshop
Foam Roller & Trigger Point Workshop

Perform Better Australia

Foam Roller & Trigger Point Workshop
Free Gift

$39.00

Date:
Venue:
Time:
QTY

Description

Do you Pressure Point or Roll for?

  • Sore Muscles
  • Stiffness
  • Fatigue
  • Injuries
  • Warm Ups

Applying incorrect technique the wrong way and for too long, will compromise your performance and could lead to injury.

Learn:

  • The latest research and science
  • How long you should roll
  • How much pressure to apply
  • Where to apply pressure
  • How to enhance performance

This workshop is limited to 18 people only due to the hands on practical component involved.

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