Intro to Rolling Ropes DVD
From the Inventor of the BOSU Balance Trainer... David Weck Introduces you to the secret for getting the most from rope training. If you have the desire, Rolling Ropes gives you the fastest, most reliable, systematic approach to mastering you body's movement.
You will never think of a jump rope the same once you've learned to Roll Ropes! After meeting Buddy Lee - one of the world's most exceptional jump rope artists - David embarked on his personal journey to master the ropes. Rather than focus on jumping the rope as rope training is conventionally taught.
Training with the rope diligently everyday - without jumping through it - David discovered the FOUR FUNDAMENTAL PATTERNS for turning the rope around his body equally well with both hands. He experienced rapid improvement in his physical capabilities, as well as his jump rope skills, despite not focusing on jumping the rope.
Already embraced by world-class athletes and top-level martial-arts practitioners, Rolling Ropes is Requisite Training for anyone serious about enhancing his/her physical prowess.