Perform Better Australia
Regeneration and Recovery Workshop
Regeneration and Recovery - Getting the most out of your body for Sport and Life.
In today’s society we work hard, train hard and play hard. But should we do this all the time?
Join us in this 4 Hour Workshop (in Brisbane) as we showcase the latest research and training that focuses on what we should do with our regeneration and recovery for optimal performance in sport and life.
- Explore rest and recovery time frames
- Discover the best exercises for injury prevention and tissue repair
Effective strategies for Lower Back Health.
Up regulation of the nervous system to move better and prevent pain.
Prepare the Body and Mind against stressful periods of time
Introduction to a brand new recovery tool available on the market today to relieve stress and pain
Take home strategies for self care and injury prevention.
It is our guarantee that every interaction you have with Perform Better Australia will be towards supporting you. As a fitness pro or Allied Health Professional,
trainer, coach, educator or fitness enthusiast, you are important and meeting your needs for innovative fitness equipment and CEC accredited educational opportunities is why we exist.
No Hassle Returns
If you are not completely satisfied with
your order, you may return the unused
items within 14 days from the date of
invoice for a full refund. All CD’S, DVD,
videos, and printed materials such as
manuals, flash cards, charts, etc are
excluded. Shipping charges and any
restocking fees will apply. All returns
must be accompanied with an
authorization number, obtainable
through Perform Better Australia.
All orders will be shipped with current
available inventory. Customers will be
notified by phone or email of any items
that are out of stock. Most orders are
processed on the same day of receipt.
Shipping charges will be added and
vary according to size, weight and
destination. Perform Better Australia
utilizes registered post or couriers for
the fastest delivery method. Please
allow for 2-7 working days for delivery