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  • Todd Durkin TD Performance DVD - Speed Agility & Quickness
Todd Durkin TD Performance DVD - Speed Agility & Quickness

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Todd Durkin TD Performance DVD - Speed Agility & Quickness
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Description

If you want to be fast you must train fast. This action packed DVD on Speed Agility & Quickness teaches you the best technique drills as well as exercises to improve your foot speed, quickness, power and stride frequency.

Tod Durkin delivers over 50 drills used to improve linear speed, acceleration, deceleration and change of direction. 

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