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  • Tod Durkin TD Performance DVD - Joint Integrity
Tod Durkin TD Performance DVD - Joint Integrity

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Tod Durkin TD Performance DVD - Joint Integrity
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$18.00 $45.00

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Description

If you want to build a monument, you must first build a strong foundation. Todd Durkin's Joint Integrity DVD teaches you over 25 exercises to strengthen the small stabilising muscles that are so important to maximising your potential and decreasing your chances of getting injured.

Top exercises and movements for balance, hip strength, shoulder and rotator cuff.

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