Stick Mobility Level 2 Certification

Advance and refine your Stick Mobility coaching skills by exploring more sophisticated applications of the Level 1 principles. You’ll develop greater understanding of leverage and stability, feedback strategies, multi-directional loading, isometric training, movement variability, programming and coaching problem-solving.

Advanced Leverage & Stability Strategies
Explore advanced applications, progressions and regressions using leverage and stability.

Advanced Feedback Strategies
Develop coaching techniques that help clients improve movement learning, muscle activation and body awareness.

Irradiation Review
Build on Level 1 concepts and apply irradiation more effectively within Stick Mobility training.

Advanced Isometric Strategies
Explore advanced isometric loading and strategies for developing strength across ranges of movement.

Coordination Strategies
Use movement games, multi-directional loading and movement variability to develop coordination and adaptable movement.

Implementing Stick Mobility
Develop programming, coaching and problem-solving skills and learn how Stick Mobility can complement other training modalities and equipment.

Designed for professionals who have completed the Stick Mobility Level 1 Certification and want to advance their practical and coaching skills. Suitable for personal trainers, strength and conditioning coaches, allied health professionals, Pilates and movement practitioners and other professionals using Stick Mobility with their clients.

Completion of the Stick Mobility Level 1 Certification is required.

• Access to appropriate Stick Mobility Training Sticks for practical training
• A computer, tablet or internet-enabled mobile device with sufficient internet connection to stream the course content
• Suitable space to practise the movements and techniques