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Stick Mobility
Stick Mobility Golf Performance Bundle
$495.00
In stock (can be backordered)
Product details
Overview
Move better. Swing stronger. Play with greater confidence.
The Stick Mobility Golf Performance Bundle combines innovative mobility training equipment with golf-specific video education to help golfers develop the flexibility, rotational strength, stability and body awareness needed for an efficient, powerful golf swing.
Whether you’re looking to improve your swing mechanics, prepare your body before a round or build greater movement control, this complete training package provides practical tools and guided exercises to support your golf performance.
Improve Mobility, Strength & Rotational Control
Golf requires coordinated movement through the hips, spine, shoulders and core. Restrictions in mobility or limitations in strength and stability can affect how efficiently you move throughout your swing.
Stick Mobility Training Sticks provide a versatile way to explore active stretching, rotational movement, muscle activation and stability exercises.
The bundle includes two 76-inch Long Training Sticks and one 56-inch Short Training Stick, allowing you to perform a wide range of mobility and strength exercises at home, in the gym or during golf-specific training sessions.
Golf “Feels” for Power Video Training
Featuring more than 50 instructional videos, this training series with Jake Hutt and Stick Mobility co-founder Neal Valera focuses on developing greater awareness of the movements involved in an effective golf swing.
Explore practical drills covering setup, backswing, impact and follow-through, with an emphasis on improving power, speed, coordination and swing consistency.
Golf Mobility Online Video Training
This 17-video programme provides golf-specific mobility exercises, strength workouts and pre-round warm-ups designed to prepare your body for the physical demands of golf.
The programme focuses on improving flexibility, rotational movement and strength to support better swing efficiency and overall performance.
Designed for Golfers and Coaches
The Golf Performance Bundle is suitable for recreational and competitive golfers, golf teaching professionals, strength and conditioning coaches, and fitness professionals working with golfers.
From developing a more effective warm-up routine to addressing movement limitations and building rotational control, the bundle offers practical ways to integrate mobility training into golf preparation and performance programmes.
Train with Purpose
Combining three Stick Mobility Training Sticks with more than 67 instructional videos, the Golf Performance Bundle provides a complete equipment and education package to help you move more freely, develop strength and refine your golf-specific movement.
Physical training equipment and online video education are included.