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The BOSU balance trainer is one of the best balance and stability products on the market because of its versatility. It helps you perform exercises such as stretches, pushups, leg raises, lunges, and abdominal crunches while adding a balancing component, which helps to target often neglected muscles.
The BOSU balance trainer is an inflatable and thick rubber half moon with a round platform as a base. It also includes a hand pump for easy re-inflation and can be easily stored away when not in use.
The BOSU balance trainer can be used in aerobic and strength training routines, stretching and flexibility exercises, and of course for balance training.
Balance training isn’t just for dancers or pro athletes. A balance trainer can strengthen your muscles and promote joint strength. You can get the best balance training tools to support your lifestyle from Perform Better today.
Balance training offers a number of benefits for users. For one, using balance trainers can unsurprisingly help to improve balance and coordination, which can induce drastic improvements to your day-to-day life through improved coordination and proprioception. Balance and stability equipment can be used for a variety of different exercises, making them versatile pieces of equipment for anyone.
Most balance and stability equipment is quite compact and portable, making it a convenient and convenient option for home use. Balance and stability equipment should be an essential part of any fitness program, as the benefits will help users to achieve their overarching fitness goals.
Performing stability training can be quite strenuous. Below are some more benefits of stability training.
Stability training helps you control your core and limbs, improving your balance when you move and will also help you avoid falls. With good balance, you can quickly react and adjust your body, even in unexpected situations such as a fall.
Anyone that trains can suffer injuries. Research on individuals with joint injuries shows that balance training can help people recover from injuries, as well as prevent injuries.
The average person has bad posture, and many people may develop impairments like lower back pain, hunched shoulders, and anterior pelvic shift, all because of this. One of the reasons for the bad posture is the lack of balance and stability training that can prevent the harmful effects of our sedentary lifestyles.
Everyone should be dedicating part of their training routine to body coordination, but modern society prevents many people from performing as much physical activity as we did in the past.
If you’re interested in improving your strength, balance, flexibility, and sports conditioning, then take a look at our quality stability and balance trainer products below and let’s get you on track to achieve your fitness goals in no time. We also provide other fitness products and accredited health and nutrition training courses for your benefit.
Many products use the term BOSU ball or BOSU Balance to try to get you to purchase their generic brand product. Here’s what you should look for when Purchasing a GENUINE BOSU:
Only buy from the recommended distributor in your country! They will support your warranty or any Issues you have with the product. Perform Better AU has been the recommended Distributor for BOSU in Australia for almost 20 Years
Balance and stability are the foundation to everyday life and every workout we do. Looking to improve your strength, cardio, balance, flexibility, and sports conditioning? Achieve all of your fitness goals with our selection of balance and stability products! Increase your core strength while working on your rehabilitation – our products are perfect for everyone from beginners to professionals. Browse our selection of balance and stability equipment and find the perfect product for you!
By incorporating balance and stability equipment into your workout routine, you’ll see significant improvements in your results. Whether you’re looking to add some variety to your rehabilitation exercises or want to up your game in sports conditioning, these products will take your training to the next level.
Perform Better has an extensive range of balance training equipment to improve your proprioception and coordination. Balance training is a great way to improve your performance in any sport as well as reduce the risk of injury.
Each piece of equipment offers a different challenge and can be used in a variety of ways to create unique balance training workouts. Using balance training equipment is a great way to add an extra challenge to your workout routine and take your training to the next level.
If you are looking for balance exercise equipment, you have come to the right place. At Perform Better, we offer a wide variety of equipment to help you improve your balance and coordination. We have everything from balance boards and discs to BOSU balls and balance trainers.
Whether you are a beginner or a seasoned athlete, we have the right balance exercise equipment for you. Our products are used by physical therapists, chiropractors, personal trainers, and athletes of all levels. If you are looking to improve your balance and coordination, the range at Perform Better is the place to start.
Known as the most versatile tool on the market for balance and stability training, and with well over 3 million sold in fitness clubs throughout the world, the BOSU Balance Trainer is the most popular balance and stability equipment. This balance and stability ball lasts ’10 times longer’ than any competitor unit on the market.
The original BOSU Balance Trainer, designed by David Weck, consists of an inflated half ball fitted around a moulded platform. The product is commonly referred to as BOSU balls. The BOSU Balance Trainer helps stimulate the Neural system by combining balance and strength.
The acronym stands for ‘Both Sides Utilised’. The BOSU Balance Trainer is available in two sizes, the Sports version which is 50cm or the Original BOSU Balance Trainer which is 65cm. This Balance and Stability Ball provides the ultimate abdominal workout, or challenge strength and conditioning by adding in an unstable surface.
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Perform Better Pro-Ed (previously QPEC) has a combined 70+ years experience in the Health and Fitness industry.
Perform Better Pro-Ed (previously QPEC) has a combined 70+ years experience in the Health and Fitness industry.