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Perform Better Pro-Ed

Our Story

Perform Better Pro-Ed (previously QPEC) has a combined 70+ years experience in the Health and Fitness Industry. Our dedicated team of Fitness Professionals thrive on training, coaching and imparting our knowledge with the latest research, education, training tools and methods.

Perform Better Pro-Ed builds relationships through long term commitment and together with our partners have become a Global Industry Leader.

Dedicating our journey to delivering to you, the Health Professional, Trainer or fitness enthusiast, the best professional grade products and specialised accredited training courses.

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OUR MISSION

We aim to set service and quality benchmarks for addressing the needs of Fitness and Health Professionals, Coaches and Trainers. We do this by providing premium products, hosting innovative accredited educational opportunities, and embracing excellence in customer service and business solutions.

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CONNECTIONS

Our affiliations include representation at the top fitness training conferences worldwide where Perform Better Pro-Ed presenters showcase our core products ViPR, BOSU, TRX, Trigger Point, FMS, Perform Better.We partner with industry leaders: Institute of Motion, EBFA, Fitpro, Perform Better, TRX, Australian Institute of Fitness and many more.

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OUR GUARANTEE

Perform Better Pro-Ed will always serve you with honesty and integrity. It is our guarantee that every interaction you have with Perform Better Pro-Ed will support you. As a Fitness Professional, Allied Health Professional, Trainer, Coach, educator or fitness enthusiast, meeting your needs is why we exist.

We don’t judge! We meet you at your level and help you build bridges that remain strong and unbroken.

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Functional Training RMT Club
Functional Training

Functional Training RMT Club

WHAT IS RMT CLUB? Designed by David Weck – inventor of the Bosu® Balance Trainer, the RMT™ Club is a first-of-its-kind, highly dynamic, multi-functional training tool that teaches the principles of Rotational Movement Training™, Non-Dominant Side Training™ and functional strength training.  Made in the USA, the RMT® Club is used by professional athletes and trainers […]
The Best Types Of Exercise For Arthritis
Active Ageing

The Best Types of Exercise for Arthritis

In this article, we look at the best exercises for arthritis – whether you have issues with your shoulders, neck, hip, knees, or hands. Exercise is a vital aspect of maintaining good health. Not only does physical activity promote general wellness, but it can also help reduce pain from your arthritis and increase strength. Let’s […]
Exercises With Resistance Bands
Functional Training, Resistance Training

5 awesome resistance band exercises to improve your fitness

Resistance band exercises are a great way to get in shape and improve your overall fitness. They are also a great way to add variety to your workout routine. The best thing about resistance band exercises is that they can be performed anywhere, at any time. You don’t need any special equipment, and you can […]
Balance Exercises For Older Adults
Active Ageing

4 balance exercises for older adults

At Perform Better, we’ve been in the fitness industry for a long time, and as such we know just how important staying fit and healthy is when you’re heading into your twilight years. That’s why we’ve put together a list of our 4 favourite balance exercises for older adults! We also offer an extensive range […]
How To Use Massage Ball On Back
Fascia, Massage

How To Use A Massage Ball

Learning how to use a massage ball effectively is a delight for getting tension and pain out of those hard-to-reach areas on your body. They are ideal for those living an active lifestyle but who want to save money on massages. You may be wondering how best to use a massage ball. That’s exactly what […]
Bosu Ball Workout
BOSU Balance Training, Core Training

BOSU Ball Exercises

There are a wide variety of BOSU ball exercises to take advantage of. The BOSU ball’s unique design makes it more stable than other exercise balls while still providing enough of a challenge to work some of those hard-to-target stabilisation muscles. When you start exercising with one, you’ll be amazed at the results you will […]
Active Ageing
Active Ageing

8 Ways to Support the Active Ageing Population

Engaging the active ageing population in your fitness business is easier than you think. Ken Baldwin explains. Many ask the question: “What is the next big thing and how do we create it?” The answer lies in the Active Ageing demographic, which is an area that is increasing by over 34 per cent annually (compared […]
Fitness
Fascia

Fascial Fitness

In the 80’s and 90’s the fitness industry in its infinite wisdom thought the best way to train the body was to work in a very isolated muscle centric manner. We were quite often seated on a machine that controlled our range of motion and had very little freedom to adjust any movements. The theory […]
Drinking
Youth Fitness

Caffeine and Kids: The Ultimate Gateway Drug

Hey kids, say NO to drugs! Unless, of course, that drug comes in a brightly coloured can that can be legally purchased at every store in the nation. Did you know that about 75% of our youth age 5-12 years old are saying “yes” to the most widely used stimulant in the world, Caffeine. Caffeine […]
Bosu
BOSU Balance Training, Core Training

BOSU training for improved core strength

Primarily used for balance training, the BOSU Balance Trainer helps to improve your core strength and expand your range of motion. The goal is to make sure your body is able to work as a unit rather than as individual segments. Too often the focus with exercising is on isolated target areas so the core […]
Functional Training
Functional Training

Functional Training: What and Why?

Functional Training was originally employed by Physical Therapists and Rehabilitation staff in order to restore strength and response to the body after accidents. However, it has found a new lease of life in assisting with a variety of different day-to-day activities through increasing the range of motion, strength and ability for the individual through a […]
How to be a great coach
Coaching

How to Be a Great Coach

Let me begin this blog with a great quote by the great Philosopher Aristotle. ‘We are what we repeatedly do. Excellence then, is not an act, but a habit’. If you want anything in your life to be better you must also strive to be better. After twenty years of coaching here are five habits […]

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