Theraband was created over 40 years ago by two clinicians to help patients recover safely and confidently. Since then, the band has transformed the lives of millions for the better.
These flat bands have various resistance levels from light to heavy and come in various lengths available for every use.
The resistance bands come in various lengths to enable the person using the band to adjust it to for their individual exercise. With a wide variety of uses, these resistance bands can be used for general fitness, strength training, rehabilitation and physical therapy.
The versatile design of the resistance bands allows them to be easily incorporated into any workout routine or exercise program.
These resistance bands also come in a variety of colours to help visually identify the different resistances.
Perform Better is based in Australia and has a steady supply of Therabands available online.
If you’re looking for a way to add some resistance training to your workout routine, these bands are a great option. They’re portable, lightweight, and relatively inexpensive. But before you buy a set of therabands, there are a few things you should know.
First, resistance bands come in a variety of sizes. It’s important to choose the right size for your body type and fitness level. Second, resistance bands can be used for a wide range of exercises. Be sure to find a set that includes the exercises you want to do. Finally, always follow the instructions that come with your bands to avoid injury.
With these tips in mind, you’ll be able to choose the perfect set of Therabands resistance bands for your needs.
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Perform Better Pro-Ed (previously QPEC) has a combined 70+ years experience in the Health and Fitness industry.
Perform Better Pro-Ed (previously QPEC) has a combined 70+ years experience in the Health and Fitness industry.