Training the Ageing Population requires special skills and understanding. Modifications of how they function and move and what they need to continue an active life are essential!
The Functional Ageing & Exercise course is the complete Certification and is an absolute must for anyone training or wanting to train the ageing demographic. It provides you with the critical skills needed to be an effective professional with this client base.
Over 10 hours of downloadable content..........
You will Learn:
- Using the latest science and assessments on movement and programming,
- Learn how to safely and effectively implement strategies in a large group setting or one on one with students that are functionally diverse.
- To utilise a wide variety of innovative exercise strategies and techniques from the Functional Ageing Training™ model to improve all aspects of function that are critical to ageing and to seniors.
- Functional movement exercises for seniors using minimal equipment that don’t aggravate existing condition
- To develop functionally-based exercise programs for a wide variety of ages (55+) and abilities (frail to athletic) that are both safe, effective and enjoyable & learn how to adapt these programs for any age group.
- How to prepare your clients for functional exercises during their warm ups using movement preparation routines
- How to implement our Functional Training Template for seniors
- The latest Research and statistics to provide the benchmark for safe testing and exercises for this age demographic.
On completion:
- Know how to create and develop effective exercise programs
- Lifetime access to full online manual and videos
- Functional Training template for seniors
- Programs that can be adapted to any age group
- Research and statistics that provide the benchmark for safe testing and exercises for this age demographic.
- Testing protocols supplied
- Completion Certificate
AusActive Accredited - 10 CEC's
Note: Upon purchasing this course, you will receive an email from the Functional Aging Institute (FAI) on the next business day, with your login details.
Have you seen our FREE webinar on Better Movement For the Active Ageing.
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