Healthy Ageing Summit 2024

NOW ONLINE! The Healthy Ageing Summit 2024 offers 15 transformative sessions designed to empower you with the latest knowledge and tools for promoting health and well-being in older adults. Whether you're a fitness professional, healthcare practitioner, or an individual interested in active ageing, this summit has something for everyone.

Highlights of the summit include:

• Returning Clients to Their Personal Best

  Explore the transformative power of hyper-personalised approaches in training, nutrition, and behavioural coaching. This session delves into the unique interplay of genetics and lifestyle choices, guiding individuals back to their authentic selves for a tailored healthy ageing experience​

  Foot Care for Stepping into the Golden Years

  This session offers practical solutions to address common age-related foot issues, starting with a simple foot assessment. Gain tools to improve comfort, mobility, and overall foot health, ensuring that foot discomfort doesn't hinder your enjoyment of life in your golden years​ 

  Wearable Technology Empowers Active Ageing

  Discover how wearable technology can enhance senior living by boosting physical activity, monitoring vital health metrics, and improving overall well-being. Learn to select the right devices and maximise their features for a healthier, more active lifestyle​ 

  Breathing for Success

  Unlock the impact of functional breathing on your well-being with techniques from global experts. This session covers stress reduction, energy boosting, sleep improvement, and athletic performance enhancement through optimised breathing patterns​

  Expanding & Engaging the 50+ Market

  Explore strategies to inclusively engage the 50+ demographic in the fitness industry. Learn how to overcome traditional gym barriers and attract this vital population segment, promoting active ageing and public health​ 

  Living Your Longest Life

  Join Nick as he guides you through a four-part framework for longevity, focusing on mindset, strategy, lifestyle upgrades, and leveraging longevity technologies. This session aims to help you and your loved ones live healthier, longer lives on your own terms​

  Fundamental Movements for Those Moving Through Life

  This workshop explores fundamental movement patterns and techniques to enhance safety, efficiency, and performance. Improve your ability to navigate everyday forces impacting your body with practical, refined movement strategies​

  Strategies for Gait Training

  Learn practical exercises and techniques to improve gait, enhancing balance, stability, and confidence. This session focuses on optimizing your walking pattern to reduce fall risks and promote lifelong wellness​

  The Science & Art of Longevity

  Explore the latest science and practical advice for better living and performance optimization in 2024. This session reveals how poor metabolic health can increase the risk of chronic diseases and offers strategies to enhance longevity.

  And more........ Don't miss this opportunity to learn from the best in the field and apply evidence-based approaches to your practice.