Due back in stock 23rd December. The RMT® Rope is completely different to the traditional jump rope or battle rope. It is designed to integrate movements and unify your entire body to work as one complete system. It teaches you how to create complete, fluid movements patterns which focus on the rotational movements of your body. All through the use of your shoulders, hips, pelvis, and legs to develop muscular integration while building coordination, agility and balance.
What is Rotational Movement?
Rotational Movement Training is the optimal way to get carryover from the gym to real world situations or specific athletic endeavors. Expressing rotation from one side of the body to the other is the most fundamental form of energy management we have as human beings regarding biomechanics. Side to side expression of our core in the most effective and efficient ways possible.
Training & Exercise Resources for the RMT® Rope
The RMT® Rope comes complete with free training and exercise so you can hit the ground running.
Start your training at Home with a Full Body Home Workout
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