The Rotational Movement Training® Course teaches you how to utilize these essential training concepts and techniques using WeckMethod's ProPulse® Speed Trainers, WM Resistance Bands and RMT® Rope which come included with the Rotational Movement Training®.
What you will learn:
You leave the course learning something truly new and invaluable, not just a “few" new techniques to add to your craft bag.
What you learn can be used immediately on day one to improve your existing training and open the doors to new and exciting programs and training.
- The Rotational Movement Training® course gives you a lifelong practice allowing you to consistently grow, explore, create, and progress.
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