The TRX Home 2 Suspension Trainer is a home fitness product. Suspension training involves using a set of adjustable straps anchored to a secure point to perform a variety of bodyweight exercises that engage multiple muscle groups and help improve strength, flexibility, and core stability.
The TRX Home 2 Suspension Trainer is designed for home use and is an updated version of the popular TRX Home Suspension Trainer. It typically includes the following components:
- Suspension Straps: These are adjustable nylon straps with handles and foot cradles that you can attach to an anchor point like a door, beam, or sturdy hook.
- Door Anchor: A device that allows you to safely anchor the suspension straps to the top of a door, so you can use them in your home.
- Workout Guide: TRX typically provides a workout guide or access to online training resources with exercise instructions and workout routines to help users get started.
The TRX Home 2 Suspension Trainer is designed to be versatile, allowing one to perform a wide range of exercises targeting different muscle groups. By adjusting the length and angle of the straps, you can make exercises easier or more challenging, making it suitable for users of varying fitness levels.
What is included in the TRX® Home 2 Suspension Trainer kit?
- TRX Home 2 Suspension Trainer - Weighing only .6kg and designed to support up to 158 kg.
- TRX Suspension Anchor - Attaches to any sturdy anchor point such as a tree, fence, poles, beams, almost anything. You chose the environment.
- TRX Door Anchor - Set up your TRX Suspension Trainer on any sturdy door.
- TRX Mesh Bag - A nylon/mesh storage bag that is easy to store and can be taken anywhere.
- Access to Digital Content - Use your key to access 6 custom workouts at TRXtraining.com/my-locker.
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