The TWIST Dual Resistance Harness is a portable resistance device designed to improve power strength through the hip, thigh and calf. Improved multidirectional sport-speed, agility and quickness is the end goal.
The TWIST Dual Resistance Harness can be used to improve acceleration, stride mechanics, cutting speed, bounding power. braking efficiency, anaerobic endurance & cardiovascular fitness to maximise sport performance.
The harness is designed to allow the coach or training partner to individualise the resistance given to the working athlete as improvements in power occur.
The Harness consists of 2.9m long strap with 61cm loops at each end. The loops are 7.6cm wide x 61cm. Made of durable nylon straps & harness.