Move Better. Train Smarter. Perform Better.
The ViPR PRO 4kg is more than a weight — it’s a movement training tool designed to bridge the gap between traditional strength training and real-world movement.
Developed around the principles of Loaded Movement Training, the ViPR PRO allows users to lift, carry, shift, drag, rotate and move in multiple planes of motion, helping build strength, mobility, stability and resilience simultaneously. Unlike conventional free weights, the ViPR’s unique design encourages integrated, full-body movement patterns that better reflect how we move in sport, fitness and everyday life.
The 4kg model is the lightest ViPR PRO and is ideal for:
- Beginners and first-time exercisers
- Active ageing and healthy ageing programs
- Group fitness classes
- Rehabilitation and return-to-movement training
- Mobility and conditioning sessions
- Personal training clients learning movement-based exercise
- Speed, agility and cardiovascular training
Why Choose ViPR PRO?
ViPR PRO is trusted by fitness professionals, coaches, rehabilitation specialists and movement practitioners worldwide because it develops movement quality, not just muscular strength. By training through multiple planes and movement patterns, users can improve:
- Functional strength
- Mobility and range of motion
- Core integration
- Balance and coordination
- Athletic performance
- Conditioning and work capacity
- Everyday movement efficiency






