Sally has been working as a Physiotherapist and trainer within the health and fitness industry since 2002. It was her first career as a professional dancer, and subsequent career ending knee surgery, that lead her into the world of corrective exercise and rehab. Sally has been living and working in Sydney since 2006 and shares her time between treatment and rehab for dancers, and improving movement, strength and independence for the more senior population.
Her business Pro-align provides private and small group sessions for adults as well as strength training programmes for dancers. Sally also presents on the teacher training programme for APPI (Australian Physiotherapy & Pilates Institute) and has run many workshops at FILEX based on the concepts of corrective exercise and strength training. She has also created many strength training programmes for those in Allied Health based around resistance band and functional movement.
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