The Integrated Movement System (IMS) Foundations Course by Evan Osar delves deeply into the principles of alignment, breathing, and control, which form the foundation for creating optimal posture and movement. This course is divided into three primary sections: the core, the lower extremity, and the upper extremity, allowing practitioners to build a holistic understanding of how to assess and improve movement throughout the body.
This course is designed for fitness and healthcare professionals looking to improve their ability to assess and enhance movement. This comprehensive course teaches participants how to use the principles of the Integrative Movement System™ – alignment, breathing, and control – to create optimal posture and movement for clients of all ages and abilities.
Through a combination of theoretical learning and practical application, you will gain the skills to perform functional assessments of the core, lower extremity, and upper extremity. You'll learn how to identify dysfunctions and develop corrective and functional exercise progressions to restore proper movement and reduce the risk of injury.
Whether you're working with clients to improve daily function or enhance athletic performance, the IMS Foundations Course equips you with the knowledge to implement evidence-based strategies that lead to long-term success.
Registered with the American Council on Exercise (ACE) for CEU credits and affiliated with AUSactive for CEC recognition, this course is an essential resource for professionals aiming to elevate their expertise in movement and functional training.
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