The Stick Mobility Certification L1 is a comprehensive training program designed to teach the foundational principles and techniques of Stick Mobility. Perfect for fitness professionals, personal trainers, coaches, and fitness enthusiasts, this course helps improve mobility, strength, and functional movement for yourself and your clients.
Course Requirements:
- You will need a 3-Stick Bundle for the course exercises.
- A computer, tablet, or mobile phone with internet access and sufficient bandwidth to stream the course videos.
- The course is pending CEC-accredited through AusActive, contributing to your professional development.
For more information in the Certification Level 1
Course Overview
The Stick Mobility Level 1 Certification is an immersive training designed to teach health and fitness professionals how to improve mobility, stability, and strength using the Stick Mobility system. This course combines joint mobilization, strength training, and active stretching techniques to help clients move better and perform at a higher level.
Delivered through a self-paced online platform, it includes over 10 hours of high-quality instruction, covering fundamental principles, movement patterns, and coaching strategies. Upon completion, you’ll be equipped to integrate Stick Mobility into personal training, group fitness, rehab, or sports performance settings.
What's Included
Over 10 hours of expert video instruction delivered via a user-friendly online platform
Downloadable course manual and printable training reference guides
Access to foundational movement drills, flows, and strength protocols
Quizzes and knowledge checks to reinforce learning and track progress
Certificate of Completion upon successful course completion
Lifetime access to the course content for ongoing review
Eligible for CEUs/CECs through AUSactive, ACE, NASM, and other certifying bodies
Note: A 3-Stick Mobility Training Bundle is required to complete the course. This is not included unless purchased as part of a course + equipment bundle.
