The TRX Suspension Training Course is your gateway to mastering one of the most versatile and effective functional training systems in the fitness industry. Designed for fitness professionals and enthusiasts alike, this course equips you with the knowledge and skills to incorporate TRX Suspension Training into your fitness offerings, helping clients build strength, flexibility, balance, and core stability. Whether you’re looking to expand your personal training toolkit or elevate group classes, this course is the perfect foundation.

Location:	F2F – Melbourne 26th Jul, F2F – Sydney 26th Jul, F2F – Brisbane 2nd Aug, Online Only

Course Overview

- What the TRX Suspension Trainer course covers: A self-paced, introductory digital (or live virtual/in-person) course teaching TRX principles, foundational suspension exercises, progressions/regressions, setup, cueing, and safety for effective full-body, low-impact training
- Who it’s for: Personal trainers, coaches, athletes, rehab specialists PTs—as well as fitness enthusiasts looking for science-backed techniques
- Skill levels: Starts at foundational level, scalable across all levels with progressions and
- Delivery format:
  - Online/self‑paced – approx. 6–8 hours, digital modules followed by quizzes or practical review
  - Live Virtual Edition – 7-hour real-time classes via Zoom
  - In-person workshops – 7–8 hours, instructor-led in a classroom setting

What You'll learn

By the end of this course, you will:

Understand the science and principles behind TRX Suspension Training.
Learn how to set up and use the TRX Suspension Trainer effectively.
Master foundational TRX exercises and progressions for all fitness levels.
Develop the skills to create engaging and effective training programs.
Gain insights into coaching techniques and safety considerations.
Understand how to modify exercises to meet diverse client needs.

What's Included

Course Materials: Digital workbooks, video lessons, downloadable manuals, interactive quizzes
Access: Lifetime streaming access for online versions; live versions come with materials and live feedback
Continuing Education Credits: Worth 6–8 CECs/CEUs depending on provider (ACE, AFAA, NASM, AUSactive).
Community Access: Membership in a global community of 300,000+ qualified coaches
Supplementary Tools: Access to TRX App programming for 30 days

Course Requirements

Equipment Needed: TRX Suspension Trainer & safe anchor point, private space, stable Wi‑Fi
Prerequisites: None—but CECs are only awarded to certified fitness professionals
Time Commitment: Around 6–8 hours total (self-paced), or 7 hours for live/virtual sessions