Take your fitness-professional practice to a new level with the TRX Suspension Training Course. Over approximately 6 – 8 hours of online instruction (depending on version) you’ll gain a solid foundation in the TRX Suspension Trainer — how it works, how to apply its principles, and how to deliver excellent sessions for a range of clients.
This course covers:
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Setting up and anchoring the Suspension Trainer for safety and versatility.
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Mastering foundational suspension exercises, learning how to progress and regress them for different fitness levels.
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Understanding TRX progression principles: adjusting resistance and stability to suit any client.
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Effective cueing, correction of common faults, and coaching techniques to elevate your delivery.
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Empowering your clients to move more functionally, train more intelligently, and deliver results across strength, stability, and endurance.
No prior certification is required to enrol — this course is ideal for personal trainers, coaches, physiotherapists, rehab professionals, and fitness enthusiasts keen to build robust knowledge and practical skill with TRX. On completion you’ll become a TRX Qualified Coach and earn 6-7 CEC/CEU credits from recognised bodies (ACE, AFAA, NASM, etc.). -
Access is online, self-paced and designed for professionals who want flexibility without compromising on quality.
