The Stick Mobility Level 2 Course (Online) expands on the foundational Level 1 system and is designed for professionals who want to deliver more advanced, integrated, and athletic mobility training. This course dives deeper into rotational power, strength development, loaded mobility concepts, dynamic joint access, and multi-plane movement control.
Level 2 blends cutting-edge movement science with practical coaching systems to help you develop stronger, more resilient clients. You’ll learn complex mobility flows, strength-driven drills, higher-level regressions and progressions, and how to apply Stick Mobility in athletic performance, rehabilitation, and functional strength training.
This course is ideal for trainers, therapists, coaches, and movement practitioners ready to elevate their mobility coaching with advanced tools and patterns that produce measurable improvements in movement quality and physical performance.
