TRX

The TRX Suspension Training System was developed by ex Navy seal Randy Hetrick. The popular system is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. Designed to be highly portable and lightweight. It can be used anywhere with minimal set up and maximal impact. The straps make the ideal tool for any form of training, Cardio, Core strength and endurance.

Designer Randy Hedrick draws on research from the military, pro sports, and academic institutions along with experience gathered from the TRX team, who work “with thousands of athletes, coaches, trainers, first responders, subject matter experts, professors, and service members in all branches

Total resistance exercise (TRX)  – is a workout with a difference. TRX is the original Body Weight Suspension Strap training system that puts you in competition against your bodyweight. The ultimate form of strength training