The Rotational Movement Training® Online Course teaches the concepts, techniques, and movement principles behind WeckMethod’s rotational training system. Throughout the course, you will learn how rotational movement is applied using tools such as the ProPulse® Speed Trainers, WM Resistance Bands, and the RMT® Rope. These tools are demonstrated within the training system, but they are not included with the online course purchase.
This course is designed to improve your understanding of timing, coordination, rhythm, and rotational force, and provides training concepts you can immediately apply in your personal practice or client sessions.
Please Note:
This is a digital course only. No physical equipment is included. Equipment can be purchased separately through Perform Better AU if you wish to incorporate the tools into your training.
