Take your fitness-professional practice to a new level with the TRX Suspension Training Course. Over approximately 6 – 8 hours of online instruction (depending on version) you’ll gain a solid foundation in the TRX Suspension Trainer — how it works, how to apply its principles, and how to deliver excellent sessions for a range of clients.
This course covers:
Setting up and anchoring the Suspension Trainer for safety and versatility.
Mastering foundational suspension exercises, learning how to progress and regress them for different fitness levels.
Understanding TRX progression principles: adjusting resistance and stability to suit any client.
Effective cueing, correction of common faults, and coaching techniques to elevate your delivery.
Empowering your clients to move more functionally, train more intelligently, and deliver results across strength, stability, and endurance.
No prior certification is required to enrol — this course is ideal for personal trainers, coaches, physiotherapists, rehab professionals, and fitness enthusiasts keen to build robust knowledge and practical skill with TRX. On completion you’ll become a TRX Qualified Coach and earn 6-7 CEC/CEU credits from recognised bodies (ACE, AFAA, NASM, etc.).Access is online, self-paced and designed for professionals who want flexibility without compromising on quality.
