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Pain Free Movement Specialist Level 1

The Pain-Free Movement Specialist
L1 Online Course

Current research supports the use of non-threatening movements and graded exposure as one of the most effective ways to assist people in feeling and functioning better.

Pain-Free Movement Specialist L1 Online course delivered by Anthony Carey has been specifically designed for those who understand that personal fulfilment comes from servicing those in need, but may not have the proper insights and tools to work with individuals in pain.

Level 1 has 6 modules, all of which are the foundation that the Pain-Free Movement Specialist (PFMS) stands on.

With over 12 hours of video content, webinars, PDFs and Anthony’s book, The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder and Joint Pain – this online curriculum fully prepares you for the content associated with the Level 2 live event.

Pain Free Movement Specialist Course Outline:

Functional Anatomy & Biomechanics: A Unified View

The Sensory-Motor System

Coaching Necessities

The Function First Approach & The Client in Pain

The Function First Approach to Movement Assessments

The Function First Approach to Programming Essentials


How to help eliminate pain by addressing the body as a whole, and that pain is unique to each individual.

The only exercise-based program designed specifically using a Biopyschosocial approach

How pain affects the balance of your clients’ physical biology, social interaction, and psychological state

How to coach exercise sequencing in a given session based on the clients biological, psychological and emotional readiness.

How to progress your clients through changing movement patterns and build on their success.

Who should take this pain free movement specialist course?

The Pain-Free Movement Specialist program is designed for experienced health and fitness professionals (suggested minimum of 2+ years in the industry), who want to help people eliminate pain and improve function, health and wellness. You will gain a comprehensive understanding of both corrective exercise and the rapport-building skills needed to work with clients in pain.

This Pain Free Movement Specialist Certification is presented by:

Anthony Carey M.A., CSCS, MES


2020 IDEA China Innovation Award Winner

2009 Personal Trainer of the Year Winner



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