The mini bands can be used anywhere you want to use them. Outdoors, on a field, at home in a studio or gym. Take them with you when travelling away from home.
Mini-Bands are effective for both upper and lower body training. Ideal for lateral steps, leg extensions and shoulder stabilization exercises. Ideal for rehabilitation as well as strength work.
Mini Exercise Bands are durable and will stretch up to 3 times their length. They are 23cm Length x 5cm Width. The Mini Exercise bands secure comfortably to the ankles, knees or thighs. Available in different colours and resistances.