About UsOur StoryPartnersAffiliate ProgramTestimonialsKnowledge HubHelp CenterTerms u0026#038; PoliciesSupportBrandsProductsResistance BandsOur resistance and exercise bands are made from the highest quality rubber. The resistance levels are colour-coded, so you can monitor your progression to the next level. Our Smart Toner® resistance bands are designed to perform under the most progressive training styles. A robust safety sleeve protects the tubing core of the exercise band from premature breakdown, wear, and failure in the field while providing an optimal length tension relationship. Smart Toner® by Twist® outlasts regular tubing by up to 5 to 1!Balance u0026amp; StabilityBalance and stability are the foundation to everyday life and every workout we do. To achieve results in Strength, Cardio, Balance, Flexibility, Rehabilitation and Sports Conditioning as well as increase core strength we have a solution for you – our range of premium balance and stability equipment. BOSU Balance Trainer – More Than Just a Balance and Stability Ball Known as the most versatile tool on the market for balance and stability training, and with well over 3 million sold in fitness clubs throughout the world, the BOSU Balance Trainer is the most popular balance and stability equipment. This balance and stability ball lasts ’10 times longer’ than any competitor unit on the market. The original BOSU Balance Trainer, designed by David Weck, consists of an inflated half ball fitted around a moulded platform. The product is commonly referred to as BOSU balls. The BOSU Balance Trainer helps stimulate the Neural system by combining balance and strength. The acronym stands for ‘Both Sides Utilised’. The BOSU Balance Trainer is available in two sizes, the Sports version which is 50cm or the Original BOSU Balance Trainer which is 65cm. This Balance and Stability Ball provides the ultimate abdominal workout, or challenge…Mobility u0026amp; FlexibilityFlexibility is an important component of physical fitness. Using tools such as Stick Mobility will not only help you improve in this area but also increase your strength, coordination and a reduction in injuries and muscle soreness.Testing u0026amp; MeasuringIf you are not testing, measuring and assessing, you are guessing! Movement is the foundation to life and everyone has different levels of movement. Our assessment tools use industry standards of measuring and testing that help the Professional assess all areas of function and movement of their clients. Functional Movement Screening and Testing It is essential to establish a base level for each client that can be measured against norms, compared and replicated to monitor process and improvements. This includes things like balance testing and functional movement screening. We recommend and use Functional Movement Screening (FMS) Assessment Tools as we align with the FMS Community mission of playing to our strengths and working on our weaknesses to reach even greater heights.Therapy u0026amp; MassageOur massage therapy products are the ultimate portable self-treatment tools to relieve many types of pain ranging from headaches to back pain to plantar fasciitis. A therapy ball, also known as a massage ball, is a small ball that is used for massaging or therapy. Therapy balls are often used by physical therapists, chiropractors, and other healthcare professionals to help relieve pain and improve range of motion. You can use therapy balls at home to help relieve muscle tension, improve circulation, and reduce stress. Therapy balls come in a variety of sizes, so you can choose the one that best suits your needs. “People should be able to perform basic maintenance on themselves. Whether you’re sitting at the table, flying, travelling for hours in a car, or lifting your kids, you’re going to be in compromised positions and you need to be able to treat yourself. it’s your human right.” – Kelly Starrett, DPT Roll Model Therapy Ball – The Ultimate Massage and Yoga Tool The Roll Model® Therapy Balls provide targeted self-massage trigger point therapy. The balls use a specific hardness of rubber which is designed to grip the skin but also penetrate into the muscle layers enabling the…Pilates and YogaCome together, connect and be core-strong! Align your body and your mind. Be grounded with our range of high quality TPE Closed Cell mats to help you get your body into that challenging position with ease and comfort. Use our range of core strength tools to help optimise your workout including Pilates Rings and our famous Coregeous Balls. Add some additional resistance to your workout with our light weight dumbbells.Suspension TrainersSuspension training is a workout device consisting of straps and rings or handles. It helps build up muscle and carry out body weight training. Suspension trainers can be a good option for exercising at home and outdoors as these products are lightweight, readily available to purchase and easy to transport. TRX – The Ultimate Exercise Suspension System When buying a TRX suspension trainer from Perform Better AU you can be rest assured that you’re getting a ‘genuine’ product. With over 10 years affiliation with TRX USA we are recognised as an Official ‘Trusted Distributor’. That means we guarantee that the suspension straps you receive are genuine with a ONE YEAR WARRANTY included. TRX designs innovative, quality and durable suspension trainers through many years of testing. To make it easier to choose what best suits your needs, why not compare suspension trainers? Whether you decide to go for the original TRX Suspension Trainer, used by Navy Seals, or the Versatile Crankit Straps, with dual straps allowing the use by two people at the same time, Suspension Trainers are the ideal tool to help increase your overall body strength.Speed u0026amp; AgilitySpeed and Agility are two essential elements required to assist us to move quickly (Acceleration) and the ability to rapidly change direction (Agility) effectively without the loss of speed, coordination, balance, strength or body control. Work On Your Speed and Agility Training Various equipment are used to train and prepare the body to be more efficient with movement including overspeed trainers, marker cones, ladders and hurdles and resistance bands.General FitnessOur general fitness products add to your cardio, strength, flexibility and core workouts. Designed for portability, these tools can be used in a gym environment, outdoors or just at home. Speed, agility and quickness drills can be performed using our range of skipping ropes. Work On Your Core Fitness Looking at core work? Why not try our Core Sliders or pop on over to our Yoga u0026#038; Pilates or Balance and Stability areas. Not sure what exercises to perform or looking for new ideas? Check out our many DVDs that are available.Active ApparrelCoursesCoursesAccredited Specialist CoursesAccredited CoursesWebinarsAffiliated EducationHow To RegisterWho We HelpCourse Creators u0026 PresentersStudent LoginContact UsProudly powered by Perform Better Pro-ED
