The Healthy Ageing Summit 2024 offers a diverse range of topics and subjects, providing attendees with valuable insights and knowledge to enhance their physical, mental, and emotional well-being as they age. Join us in Brisbane on 31st May 2024. Key subjects covered in the summit include:
1. Wearable Technology and Active Ageing: Explore how cutting-edge wearable technology can empower active ageing by boosting physical activity and monitoring vital health metrics.
2. Cancer Exercise and Recovery: Learn from a cancer survivor and specialist about the importance of exercise in improving patient outcomes during cancer treatment.
3. Wellness and Recovery: Discover the transformative influence of recovery practices on overall well-being, enhancing physical and mental health and rejuvenating one's life.
4. Inclusivity for People with Disabilities: Gain insights into creating inclusive fitness businesses and promoting physical activity among individuals with disabilities, including navigating the National Disability Insurance Scheme (NDIS).
5. Effective Gait and Falls Prevention: Understand the critical role of gait in maintaining strong foundations for a healthy life and preventing falls, especially relevant for seniors.
6. Fundamental Movements for Healthy Ageing: Explore the effectiveness of fundamental movements in promoting safety, efficiency, and performance in everyday life.
7. Foot Care for Golden Years: Embark on a journey to ensure comfort, mobility, and overall foot health as you step into your golden years.
8. Stretch, Strength, and Balance: Learn about StickMobility and its role in improving flexibility, strength, and balance in the ageing process.
9. Holistic Coaching and Well-Being: Embrace a holistic approach to health, addressing physical, mental, social, emotional, and spiritual dimensions for clients' overall well-being.
10. Science and Art of Longevity: Gain insights into the latest science and practical advice for living a longer, healthier life, including preventive health strategies.
11. Personalized Approaches: Understand the power of personalized approaches encompassing training, nutrition, and behavioral coaching to guide individuals back to their authentic selves.
The summit's diverse range of subjects empowers attendees to take significant steps toward a healthier, more active, and fulfilling future, offering practical tools, expert guidance, and holistic insights for successful ageing.
