Webinars
Overview
Join Dr Evan Osar as he talks about the knee and the Osteoarthritis Cycle. Learn the corrective exercise strategies and what are the 7 best exercises that will help your clients.
Join Dr Evan Osar as he talks about the knee and the Osteoarthritis Cycle. Learn the corrective exercise strategies and what are the 7 best exercises that will help your clients.
I first attended an online Webinar in 2021 and Greg Sellar was the speaker. When the Lifehack Program was announced I had no hesitation in signing up as a participant in the Program. It could not have come at a better time for me.Greg is an exceptional speaker who delivers with passion, knowledge, and energy. Greg is a true professional and every conversation was engaging, constructive and powerful. This program has been a huge game changer for me. I have improved in many areas of my own life in so many ways. The outcome has been rewarding as I am now a better version of myself. The results when working with Greg are remarkably effective and inspiring. I would highly recommend working with him.
The Best Types of Exercise for Arthritis
5 awesome resistance band exercises to improve your fitness
4 balance exercises for older adults
8 Ways to Support the Active Ageing Population
Caffeine and Kids: The Ultimate Gateway Drug
BOSU training for improved core strength
Functional Training: What and Why?
Sport Conditioning Drills To Improve Your Fitness
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Perform Better Pro-Ed (previously QPEC) has a combined 70+ years experience in the Health and Fitness industry.
Perform Better Pro-Ed (previously QPEC) has a combined 70+ years experience in the Health and Fitness industry.